Girl Code By Michell Barker
Girl Code By Michell Barker Female relationships are very important. I would go as far to say the right friend group is vital toyour...
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Natalie Messina
Jan 11, 20235 min read
An era of Renaissance for music icons and legendary husband and wife duo of 53 years, Marilyn McCoo
An era of Renaissance for music icons and legendary husband and wife duo of 53 years
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Naailah Auladin
Jan 9, 20223 min read
Pain to pleasure: The Journey of an Empowered Woman!
When I was eight years old, I remember visiting my aunt post surgery. She was in her late 40’s at the time and had just got her “la caz...
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Bojana Dee
May 17, 20213 min read
Awaken With Spring in 5 Easy Steps
Spring represents new beginnings and is considered a time of great awakening. Coming out of winter hibernation, it provides an...
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Dr. Gillian Mandich
May 6, 20214 min read
4 Myths of Happiness Busted by a Happiness Doctor
Although platitudes on bumper stickers or Instagram quote cards may sound nice, their ideas can become lodged in our minds without being...
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Teresa Greco
Apr 28, 20215 min read
Finding Happiness by Being in the Now!
What does it mean to live your life in the moment? Our lives are busy and consumed with work and activities that pull us in different...
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Bojana Dee
Apr 26, 20213 min read
How to Make This Your Best Year Yet!
2020 was supposed to be the year of “perfect vision.” The year when all our dreams come true. And then, we were hit with a pandemic that...
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Kajal Khurana
Apr 13, 20212 min read
Life After COVID-19 – The Important Truths
COVID-19 has impacted us in more ways than we could have ever imagined. This global virus has affected all aspects of our lives, from...
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Teresa Greco
Mar 26, 20217 min read
Learning to Love, Honour, and Respect Myself
There was something about turning 40 years-old that made me stop in my tracks and ask myself some pretty important questions—perhaps what...
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Sarah Godbout
Mar 24, 20212 min read
The Subtle Art of Confidence at Any Age
Confidence is not settling for what others think you need, want, or deserve. Confidence is showing up for yourself everyday. I won’t lie...
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Lisa Taggart
Mar 11, 20214 min read
COUPLEDOM: Covid Style
Love is such a gloriously splendid thing! Until it isn’t. We all have an image of how we want our love relationships to be. Our minds...
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