active lifestyle | Chaarmz Magazine

May 4, 20212 min read

Lockout Lockdown Lethargy

Nyla Fuller, an internationally published Canadian model/national fitness competitor based in Calgary, Alberta, shares her favourite fit...

Apr 9, 20213 min read

A Year of Wellness: 12 Ways to Lift Yourself Up

If you’re like a lot of people, you’re feeling burnt out and stressed out heading into 2021. In light of that stress, self-care and...

Apr 5, 20212 min read

Yoga: Stories From Beyond the Mat

The practice of yoga has taken off in recent years, becoming one of the most highly recognized methods of stress relief and healing....

Mar 17, 20216 min read

Happiness is Having an Attitude of Gratitude

Have you ever felt like things never seem to work out for you, and you have a grey cloud looming over your head that never seems to go...