Spring represents new beginnings and is considered a time of great awakening. Coming out of winter hibernation, it provides an...

MyLan is an editorial manicurist and CND Education Ambassador for SHELLAC. She is the Salon Director and owner of You & Me Nail Spa,...

Dr. Nadia Rizzo is a naturopathic doctor who lives in Windsor, Ontario. A graduate from the Canadian Naturopathic college, 2016, - best...

Although platitudes on bumper stickers or Instagram quote cards may sound nice, their ideas can become lodged in our minds without being...

What does it mean to live your life in the moment? Our lives are busy and consumed with work and activities that pull us in different...

VLOG: VLOG Text: If anyone has ever dabbled in the world of digital media, your mission has probably been to keep up with the masses:...