Awaken With Spring in 5 Easy Steps
Spring represents new beginnings and is considered a time of great awakening. Coming out of winter hibernation, it provides an...
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MyLan Mary - Araujo
May 16, 20212 min read
Give me the Digits: The Most Sought-After Nail Trends for Spring 2021
MyLan is an editorial manicurist and CND Education Ambassador for SHELLAC. She is the Salon Director and owner of You & Me Nail Spa,...
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Nadia Rizzo
May 13, 20214 min read
Ask Dr. Nadia, N.D.
Dr. Nadia Rizzo is a naturopathic doctor who lives in Windsor, Ontario. A graduate from the Canadian Naturopathic college, 2016, - best...
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Dr. Gillian Mandich
May 6, 20214 min read
4 Myths of Happiness Busted by a Happiness Doctor
Although platitudes on bumper stickers or Instagram quote cards may sound nice, their ideas can become lodged in our minds without being...
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Teresa Greco
Apr 28, 20215 min read
Finding Happiness by Being in the Now!
What does it mean to live your life in the moment? Our lives are busy and consumed with work and activities that pull us in different...
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Jana Angel
Feb 2, 20212 min read
VLOG: Taking Digital Media to New Heights
VLOG: VLOG Text: If anyone has ever dabbled in the world of digital media, your mission has probably been to keep up with the masses:...
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