Skin Care Edit
It is no surprise that Canadians cherish their summers more so than most, and for no other good reason than because IT’S SO SHORT! Like...
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Anna Mukha
Apr 19, 20212 min read
Caring for Acne-Prone Skin
It does not matter when you started suffering from acne; it may have been in your teens, or it may have been later in your adult years....
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Nadia Cerelli-Fiore
Apr 15, 20212 min read
Food That Comforts Without The Discomfort
Nothing brings people together like food. So, pour yourself a glass of wine and let the feasting begin. There is no denying the immense...
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Kajal Khurana
Apr 13, 20212 min read
Life After COVID-19 – The Important Truths
COVID-19 has impacted us in more ways than we could have ever imagined. This global virus has affected all aspects of our lives, from...
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Caroline Grenier
Apr 12, 20214 min read
Lemons – A Superpower Food
Now is the time to step it up and take charge of our health! These times had us get to know ourselves better and possibly start taking...
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Dana Brown
Apr 9, 20213 min read
A Year of Wellness: 12 Ways to Lift Yourself Up
If you’re like a lot of people, you’re feeling burnt out and stressed out heading into 2021. In light of that stress, self-care and...
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Jessica Campana and Kaye Escalona
Apr 6, 20212 min read
Building Your Best at-Home Skin Regimen
The perfect skincare regimen can be a daunting thought. With the multiple products that sit on your bathroom counter, it can be confusing...
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Michell Barker
Mar 31, 20213 min read
Spring Cleaning Your Life
spring clean·ing /spriNG ˈklēniNG/ Noun BRITISH a thorough cleaning of a house or room, typically undertaken in spring. Lately, I have...
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Melissa Cookston
Mar 29, 20214 min read
Healthy Grilling Recipes for Salmon
As the warmer weather approaches, our desire to start cooking on the barbecue is renewed. Celebrity Chef Melissa Cookston walks us...
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Caroline Grenier
Mar 19, 20213 min read
Discovering the Superpowers of Celery may Change Your Life!
Celery has been around forever, yet these days celery juice is how millions worldwide are starting their day! Healing with celery juice...
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Dr. Ann Kaplan
Mar 18, 20213 min read
Food to Glow
“The food you eat can be either the safest and most powerful form of medicine OR the slowest form of poison.” — Ann Wigmore, Natural...
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Teresa Greco
Mar 17, 20216 min read
Happiness is Having an Attitude of Gratitude
Have you ever felt like things never seem to work out for you, and you have a grey cloud looming over your head that never seems to go...
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