DE-STRESS YOUR DAY: 9 Easy Self-Care Tips By Nyla Fuller
DE-STRESS YOUR DAY: 9 Easy Self-Care Tips By Nyla Fuller Nyla Fuller is an internationally published Canadian model, fitness competitor...
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Bojana Dee
May 17, 20213 min read
Awaken With Spring in 5 Easy Steps
Spring represents new beginnings and is considered a time of great awakening. Coming out of winter hibernation, it provides an...
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Tiffany McLoed
May 3, 20212 min read
Crystal Vision
Last year as COVID shook the world, we found ourselves falling into a “2020” mindset (not to be confused with 20/20 vision). We...
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Tamara Atzenwiler
Apr 27, 20213 min read
Burnt Out to Blooming: Inspiring Ways Gardening has Changed my Life
“You’re leaving the big city corporate world for a quieter life in the country?” People thought I was crazy! I’ve always been super...
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Amanda Wakely
Apr 16, 20215 min read
Find Your Happy Place In South Devon
Winding country roads where you hold your breath around blind corners, quirky pubs, and secluded coves are to name but a few things which...
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Dana Brown
Apr 9, 20213 min read
A Year of Wellness: 12 Ways to Lift Yourself Up
If you’re like a lot of people, you’re feeling burnt out and stressed out heading into 2021. In light of that stress, self-care and...
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Awni Kalkat
Mar 30, 20211 min read
The Journey of an Artist
For 11 years, Kal Ata lived a corporate life until he suddenly quit, to pursue the arts. Mr. Ata, originally from Pakistan, took the...
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Teresa Greco
Mar 26, 20217 min read
Learning to Love, Honour, and Respect Myself
There was something about turning 40 years-old that made me stop in my tracks and ask myself some pretty important questions—perhaps what...
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Sarah Godbout
Mar 24, 20212 min read
The Subtle Art of Confidence at Any Age
Confidence is not settling for what others think you need, want, or deserve. Confidence is showing up for yourself everyday. I won’t lie...
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Caroline Grenier
Mar 19, 20213 min read
Discovering the Superpowers of Celery may Change Your Life!
Celery has been around forever, yet these days celery juice is how millions worldwide are starting their day! Healing with celery juice...
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Teresa Greco
Mar 17, 20216 min read
Happiness is Having an Attitude of Gratitude
Have you ever felt like things never seem to work out for you, and you have a grey cloud looming over your head that never seems to go...
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